Fat loss plan
. 4 Private 1-1 Coaching Sessions
. Custom Training Program
. 24/7 Message Support
Muscle gain plan
. 4 Private 1-1 Coaching Sessions
. Custom Training Program
. 24/7 Message Support
Cardio/speed plan
. 4 Private 1-1 Coaching Sessions
. Custom Training Program
. 24/7 Message Support
online coaching
. zoom/ facetime Call every week
. Custom Training Program
. 24/7 Message Support
Training plan only
. Fat loss
. Muscle gain
. cardio/speed improvement
69$
1-1 private
coaching session
. mistakes corrections
. help improve technique
. expert advice
79$
Amine El Harrar
personal trainer
Former Quebec Champion and Canadian Vice-Champion in athletics, I’ve built my life around discipline and self-mastery. Today, I help ambitious individuals break free from procrastination, take action, and transform both their body and mindset. My goal: make you stronger, sharper, and unstoppable.
Our mission
To help you overcome procrastination, rebuild your discipline, and transform your body with a personally tailored plan made to keep you consistent, motivated, and proud of your progress
